Ridged nails on thumbs

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Our nails are composed of layers of a protein called keratin, the same protein found in your hair and skin, according to the Mayo Clinic 1 2 3. Changes in nail color, shape or thickness may indicate potential health conditions or deficiencies. Many nail blemishes produce the appearance of vertical ridges on the nails, but true vertical ridges on the nails are usually harmless, according to the Mayo Clinic 1 2 3. Vertical ridges may result from injury to the nail bed or plate and can become more visible as you age, as can white spots and lines on the nails.
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Nails can signal everything from lung conditions to anemia, the American Academy of Dermatology notes. Natalie Azar. This may be a sign of melanoma. While you may think the deadliest type of skin cancer always shows up as a mole or dark spot, it can actually start in the nail. If you have brown fingernails and the discoloration is round, as opposed to linear, it could be another condition.
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But when ridges decide to set up shop on your nails, how can you get rid of them—and get back to your regularly scheduled polishing? First, a crash course on what fingernail ridges even are: Vertical nail ridges lines that run from your cuticle to the tip of your fingernail are super-common, and are a normal sign of aging. Another common cause of ridges is dehydration of the nail plate—say, from frequent manicures or excessive water exposure.
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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Your fingernails can reveal a lot about the state of your health. Conditions ranging from stress to kidney and thyroid disease can cause changes in your nails.
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